Simple Ways to Improve Your Chances of Getting Pregnant Naturally
Bringing new life into the world is an incredible and miraculous experience. For most couples, the…
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The most important event in your menstrual cycle: How to Know When (or If) You’re Ovulating
Understanding your menstrual cycle and recognizing the signs of ovulation is crucial for women who are…
Menstrual Cycle Tracking: What this women’s hormone specialist wants you to know
“We can reclaim the wisdom of the menstrual cycle by tuning in to our cyclic nature…
Maximizing Sperm Health: A Guide to Supporting Male Fertility Naturally
Whether you’re trying to conceive naturally, via assisted reproductive techniques like IUI or IVF, or just…
A Functional Medicine Approach to Male Fertility
Half of a baby’s DNA comes from the guy and almost half of fertility cases are…
A Functional Medicine Approach to Uterine Fibroids
Uterine fibroids (myomas and leiomyomas) are the most common benign tumor in women, affecting 60% of…
Baby-Making 101
Sperm + egg = baby, right? I used to think it was that simple.. but many…